IV – Know – Page 20

Important US Dates to Commemorate

January 14th: Ratification Day
Annually recognizes the ratification of the Treaty of Paris on January 14, 1784, at the Maryland State House in Annapolis, Maryland by the Confederation Congress that officially ended the American Revolution and established the United States as a sovereign entity.

January 16th: National Religious Freedom Day
Since 1993, the President of the United States has proclaimed January 16 as National Religious Freedom Day, commemorating the Virginia General Assembly’s adoption of Thomas Jefferson‘s landmark Virginia Statute for Religious Freedom on January 16, 1786.

February 1st: National Freedom Day
Celebrates freedom from slavery and recognizes that America is a symbol of liberty. The day honors the signing by Abraham Lincoln on February 1, 1865 of a joint House and Senate resolution that later became the 13th Amendment to the US Constitution.

March 3rd: National Anthem Day
Commemorates the day in 1931 the United States adopted The Star Spangled Banner (written September 14, 1814 by Francis Scott Key) as its National Anthem.

Here’s What Your Church Safety Team Needs to Do Sunday Morning

Here is a list of killings that have happened at USA churches since 2012:

December 29, 2019: A killer murdered two people during the morning service at West Freeway Church of Christ in Fort Worth, Texas, before he was fatally shot by a volunteer member of the church security team.

November 5, 2017: A killer opened fire at the First Baptist Church of Sutherland Springs, Texas, killing 26 people and wounding about 20 others. No church security team was in place to stop it.

[ Read the SemperVerus article, Majority of Protestant Churches Plan for Security ]

September 24, 2017: A man killed a woman and wounded six other people at Burnette Chapel Church of Christ in Nashville, Tennessee.

Harvard Scientists Say Do These 5 Things to Live Longer

Poor lifestyle habits contribute to a fairly short life expectancy. According to a study by a team of researchers from The Harvard T.H. Chan School of Public Health, five critical faculties significantly boost life longevity and will decrease your risk for developing illnesses associated with aging:

not smoking
exercising regularly (half an hour of moderate to vigorous physical activity a day)
maintaining a healthy body mass index (18.5-24.9)
higher diet quality score (upper 40%)
consuming alcohol in moderation (one serving a day for women and two servings a day for men)

will considerably reduce instances of morbidity and mortality in middle age.

Read this article in full…

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By semperverus
Posted on 02/13/2020

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