Blog – Page 12 – SemperVerus

A Directory of Medical Kit Resources

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How prepared are you to handle a sudden medical incident as you go about your day?

Perhaps in your everyday carry (EDC) inventory you have at your ready convenience a pen and notebook, sunglasses, a flashlight, a pocket knife, OC (pepper) spray, and even a defensive firearm to navigate the multiple minor to major situations you could possibly encounter while out and about.

[ Read the SemperVerus article, Checklist: Categories and Their Items for Every Day Carry (EDC) ]

Have you considered the idea that self-defense preparation includes being ready to “defend” yourself from injury of all sorts—small cuts to life-threatening bleed-outs?

[ Read the SemperVerus article, 20 Reasons to Concealed Carry a Defensive Firearm ]

At the very least, you should insert a few BAND-AIDs® into your wallet or purse for those occasions when you or a friend suffer a paper cut, pin prick, or the like. But to be prepared for the eventuality of more serious injuries, consider toting (in your pocket, around your ankle, on your belt, in your purse, in your car, etc.) an Individual First Aid Kit (IFAK) or Gunshot Trauma Aid Kit (GTAK) filled as minimally or extensively as your comfort level will allow. The basics (for stopping bleeding) include

a tourniquet
pressure dressing
Z-fold gauze and
a pair of chest seals.

The following is a SemperVerus resource of links to information and products to help you assemble and use your own IFAK.

By semperverus
Posted on 12/29/202311/24/2024
6 Comments on A Directory of Medical Kit Resources

Small Decisions Matter: The 1% ‘Marginal Gains’ Rule

The little decisions we make every moment of every day add up to major results for the good or bad of our lives. The SemperVerus motto reminds us to Stay True to what is right in every step we take and every choice we make.

Illustrating this is the Marginal Gains Rule: small changes lead to significant outcomes. This article offers this example:

“Sir Dave Brailsford, former performance director of British Cycling, believed making a 1% improvement in a host of tiny areas would result in extraordinary cumulative benefits. The theory of marginal gains can be credited for vaulting the British cycling team from a mediocre performer to 16 gold medals over two Olympics and seven Tour de France wins in eight years. The dedicated focus on improvement in the smallest of tasks is what separates the elite few from wayward others.”

[ Read the SemperVerus article, Make Your Bed, Change Your World ]

“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.” —Jim Rohn

By semperverus
Posted on 12/23/202312/23/2023

“Most Terrorists Are Terrifyingly Normal,” Says Former Intelligence Officer

In a wide-ranging interview on The James Altucher Show, former military intelligence officer and court expert on terrorism, Tom Quiggin, talked about the psychological aspects of a terrorist and other topics that have bearing, not only on national security, but which can also be adapted to help inform personal self-defense and church security.

[ Read the SemperVerus article, Chart: The Spectrum of Potential Threat Personas in Self-Defense and Church Security ]

The big take-away of this conversation is Quiggin’s warning that terrorists (and anyone with nefarious intentions) can easily be lost in a crowd, appearing to the average person to be normal and innocent. As a self-defense reminder, it’s an ominous admonition to remain ever vigilant and situationally aware to sharpen your skill of discernment so you’re prepared to handle potential threats.

[ Read the SemperVerus article, Situational Awareness: 14 Ways to Walk Like You Drive ]

Here are some highpoints of the interview: